Sunday, December 8, 2013

Baked Artichoke Dip



Ingredients:

1 Tbsp. olive oil
1 c. finely chopped onions
1/2 c. finely chopped sweet red peppers
2 cloves garlic, minced
1 14-oz. can artichoke hearts (in brine not oil), chopped
1/2 c. raw cashews, washed
1 c. water
1 Tbsp. lemon juice
1 tsp. Bragg’s liquid aminos
1 Tbsp. nutritional yeast flakes
salt to taste
paprika for garnish

Instructions:

Sauté onions in olive oil over low heat until carmelized, about 15 minutes. Add red peppers, garlic and artichokes.
In blender, blend cashews, water, lemon juice, liquid aminos and yeast flakes until creamy.
Pour into vegetables and cook until thickened and bubbly. Spoon into casserole dish and sprinkle with paprika.
Place under broiler for a few minutes to heat and brown lightly. Serve with crackers, whole grain bread or toast.

*You can sprinkle a little vegan cheese on top before broiling if you like.

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